Chili Sugary Popcorn

700g popped corn
1½ tbs butter
175 ml water
275g granulated sugar
275g brown sugar
175g light corn syrup
2 tsp chili powder
1 tsp salt  

How to cook:

1.       Pour the water into a saucepan then add the granulated sugar, syrup and brown sugar. Heat the mixture, stirring continuously, until the sugar is dissolved

2.       Blend in the butter and continue cooking without stirring until the mixture has reached a temperature of 240F.

3.       Put the popped corn and into a fairly large mixing bowl and shake in the chili powder & salt.

4.       Pour the syrup mixture over the corn and mix well.

Spicy Cucumber Dip

Raw or cooked vegetables

Dip:

1 medium cucumber, peeled and seeds removed
200 ml sour cream
5 cloves garlic, minced and peeled
4 green chilies, seeds removed and minced
2 red chilies, seeds removed and minced
1 tbs coriander leaves
½ cup low-fat natural yogurt
½ tsp salt
½ tbs black pepper
10 mint leaves
1 tbs lemonade

How to cook:

1.   Slice the cucumber. Blend all of the dip ingredients until smooth.

2.   Keep it in a bowl and chill in the refrigerator.

3.   Serve it with raw or cooked vegetables - like carrot sticks, cucumber sticks, asparagus, etc.

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