Chili-Beans Noodle

3 cup rice
1 cup soy sauce
¼ cup chili powder
3 large onions, chopped
1 tsp tabasco
1 bag chow mein noodles
1 bag frozen mixed vegetables
1 tsp salt
1 can pinto beans
1 cup kidney beans

How to cook:

1.         Brown onions and ground meat, add soy sauce, chili powder, beans, tabasco sauce, 1 bag vegetables and salt.

2.         Cook rice and chow mein noodles and top with first mixture.

Turkey Chili Noodle

250g lean turkey or beef
¼ cup chopped onion
1¾  cups stewed tomatoes , undrained
2 tsp chili seasoning mix
2 cups cooked noodles, rinsed and drained  

How to cook:

1.         In a large skillet sprayed with olive-flavored cooking spray, brown meat and onion.

2.         Add undrained stewed tomatoes, chili seasoning mix, and noodles.

3.          Lower heat and simmer 10 min, stirring occasionally.

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